Milestone HCQU West Blog - News, Resources, and Innovative Ideas & Supports

October 9, 2024

Trauma and Direct Care Professionals: The Forgotten Sacrifice

Modified from August 2019. Having worked in our system for a number of years now, I have heard many horrible stories of what people have had to endure in their lifetime. We truly work with some of the strongest survivors I have had the privilege of knowing. According to a report completed by NPR in 2018, people with intellectual disabilities...

Everyday Life/General

October 2, 2024

Demystify Sugars: Gain an Understanding of Sugars in Your Diet

Understanding sugars in your diet is beneficial. Especially if you are looking to lose weight, have diabetes, or are just concerned about what type of sugars you put in your body. This article will discuss the different types of sugars and how they are digested within the body. These are the types of sugars that will be discussed: Understanding Sugars...

Everyday Life/General

September 25, 2024

Connect Over a Cup of Coffee – Expand Your Community

On a beautiful Virginia day, Deputy Shannon of the Stafford County Sheriff Department was in Wawa waiting to pay for his items. He noticed a group of people he had met before were outside gassing up their van to go on a trip to the zoo. Deputy Shannon also noticed that one of the individuals was starting to walk away...

Community/Resources

September 18, 2024

Starbucks…Brewing More Inclusion and Accessibility

Who loves a good, hot cup of coffee? I do! It does not matter to me if I have that cup of coffee at home or at a coffee shop with a friend. Perhaps you are someone who enjoys coffee and visiting a coffee shop from time to time with those you support. Maybe you have gone into the shop...

Community/Resources

September 11, 2024

Let’s All Make Some Room. Give Space to Grieve.

Modified from January 2019. Many years ago, I was at an agency to give a training for self-advocates on oral hygiene. As I walked into the room, there was a woman sitting by herself at the edge of the table. Her eyes were looking downward. I greeted her, figuring she was early, and started about my business of setting up the...

Everyday Life

September 4, 2024

Why Should You Care About Psychiatric Polypharmacy?

Over the years I have had the pleasure to work with many people receiving services in our system. Our team typically gets called in, not when people are doing well, but when they are struggling. This can be from a medical standpoint, a behavioral standpoint, or often both. When reviewing their records, many people are noted to have a mental...

Everyday Life/General

August 28, 2024

Think Safe: Have Successful Meals, Not Sickness

Modified from August 2019. Summer is all about getting out of the house and enjoying the great outdoors. Time outside could include picnics, fairs, parties, grilling, and all kinds of fun. However, being outdoors with food means we need extra care around food safety. Whether you are purchasing, preparing, consuming, or storing food, it is very important to protect yourself...

Community/Everyday Life/General

August 21, 2024

Let’s Get Candid: You Don’t Want to Miss Grace Key

“Hey, party people!” That is the phrase you will hear often if you follow Grace Key on any of her social media sites. I was introduced to Grace several years ago via social media when I came across her Instagram page. This day Grace was explaining why ice cream was most likely a health food and she wasn’t going to be...

General

August 14, 2024

Project Lifesaver to the Rescue!

Last revision 8/24 Do you support someone who is prone to wandering from home or a program site? Have you had to call 911 when a loved one cannot be found? Project Lifesaver, a program comprised of components specifically designed to protect “at risk” individuals, may be able to help you to be proactive in supporting a loved one or...

Community/General/Resources/Technology

August 7, 2024

Now You CAN Have a Sensory-Friendly Adventure at Myrtle Beach

I love the beach! The sand, the sun, and the soothing sound of the waves. Not to mention scouring the beach for shells and sharks’ teeth! Myrtle Beach, SC. has always been a family favorite. But for individuals who may have sensory issues or be on the autism spectrum, navigating travel and accommodations can be overwhelming not only for that...

General