A New Year, A New Perspective

Finally, it’s 2021!!  We can put 2020 behind us and look forward to a new year ahead of us.  I think it is safe to say that everyone hopes 2021 will be better.  Was 2020 really that bad though?

Now, I know many of you are probably thinking, “What is she thinking?  Not that bad?  It was terrible.”  To all of you, I say, “Yes, I agree.  It was a terrible year.”  Many businesses had to close their doors, many people lost their jobs, people were pulled out of their day programs and told to stay home, we weren’t able to see our family or friends, we lost loved ones, and the list goes on and on.  Despite all these things that happened, I saw some good come out of 2020.  Life slowed down, families and roommates got to spend quality time together and eat dinner together. People started talking to each other again, rather than texting and messaging. Game nights were reinstated. People had more time to do the things they enjoy or learn a new hobby. People got creative when it came to coming up with ideas of things to do, how to celebrate birthdays or special days, and how to see their family and friends. And so much more.  So, what changed?  Our perspective did.  We looked at the situation or problem in front of us, and rather than dwelling on the negative or what can’t happen, we changed our attitude, found a solution, and made the best of it.

Photo by Olya Kobruseva from Pexels

As we begin a new year, we are given a fresh start on our perspective.  Let’s make it a priority, or maybe our New Year’s Resolution, to keep our perspective positive.  Sure, there will be days where we fail, feel frustrated, angry, and defeated.  Days where we feel like there isn’t a solution to our situation or problem, but that’s okay.  It’s how we choose to deal with those feelings that matters.  Choose not to take it out on others or let your feelings trickle to those around you.  Take a timeout for yourself, re-evaluate your feelings and thoughts, talk to a trusted colleague, friend, or family member to get their perspective.  Sometimes that’s all it takes to change how we see the big picture.

2020 was difficult for those that we support too.  Don’t forget about them.  They’ve felt the same things we have, maybe even on a bigger scale.  Do the same for them that others have done for you.  Listen to them, be patient, help them re-evaluate their feelings and thoughts, offer solutions, encourage them to change their perspective, and remind them that tomorrow is a new day and a fresh start.

I hope the quotes below will encourage you to have a new year with a new perspective.

“The right perspective makes the impossible possible.”

Unknown

“If you CHANGE the way you look at things, the things you look at CHANGE.”

Dr. Wayne Dyer

“If you don’t like something change it; if you can’t change it, change the way you think about it.”

Mary Englebreit

Denise Quinn

Denise is the Training Coordinator at Milestone HCQU West.

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