Put a Little Spring in Your Step with the Adapted Fitness Program at the Butler YMCA

The Butler YMCA began running a series of fitness classes March 14, 2022. These classes are listed as being ideal for individuals with developmental and/or intellectual disabilities. Caregivers and support staff can attend free of charge.

The program was developed by Corrado Bello who has worked at the Butler Y for almost 3 years in membership and as a personal trainer. He is currently finishing his master’s degree in Adapted Physical Activity at Slippery Rock University. As part of his degree, he was required to do an internship and decided to develop this program.

Check out these class from the YMCA website:

Adapted Spin – This is a high energy, low-impact cycling class that incorporates upbeat music and a mix of high and low intensity training intervals.

Adapted Strength and Fitness – This class is meant to help develop a foundation of strength training skills and physical competency, build muscle, increase motor abilities, and raise confidence moving your body.

Inclusive Dance Party – Led by an experienced instructor, participants will experience a fun and exciting dance party and a series of games that will get their heart rates pumping and put smiles on their faces. Classes are based on themes that change monthly.

Low Impact Cardio – Have fun and work through a series of exercises meant to improve cardiovascular fitness, balance, and coordination.

Youth on the Move – Youth ages 5-12. Have fun, get moving, and build movement skills in these weekly, gym-based skills & game nights in Gym 1 for kids with intellectual & developmental disabilities & their siblings.

Pictured below is the current calendar. Make sure to check back here for future updates and class times and schedules. Or click here to download a copy: Adapted_Schedule.