Author: Carly Frisk

Carly Frisk is a Behavioral Health Specialist at Milestone HCQU West.

When Your Past Stays with You: How we can help support our self-advocates through PTSD and Trauma

Watching The Pitt Dr. Michael “Robby” Robinavitch walks into a crowded waiting room in the ER on the hit show, The Pitt. When Dr. Robby sees how crowded the waiting room is that day, he instantly walks away and the music starts to speed up, depicting his mind racing with flashbacks of working the front lines of the COVID pandemic. During the scene, Dr....

Breaking Free from Loneliness: How Can We Help Our Self-Advocates Navigate and Foster Healthy Relationships and Connection

February is the month of love. It makes you think about the relationships in your life and what they mean to you. Relationships are something that all humans hope for in some capacity. According to author and researcher, Brene Brown, “we are hardwired to connect with others, it’s what gives us purpose and meaning to our lives, and without it,...

When The World is Overwhelming: How to offer helpful support to individuals who experience sensory challenges

Intro According to the National Institute of Mental Health, approximately 5%-16.5% of the population experience sensory processing issues. Sensory challenges can affect people in different ways. People can experience mild to severe sensory challenges, experience too much sensory input, or they may not get enough sensory input. It can affect a person’s daily functioning, and make it difficult to complete...

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