Author: Emily Allshouse, PT, DPT

Emily Allshouse is a recent graduate from Gannon University where she earned her Doctor of Physical Therapy degree in May 2025. She now practices as a physical therapist at Mercy Health Rehabilitation Hospital where she helps patients regain strength, mobility, and independence through evidence based practice and individualized care.

November 26, 2025

One Small Slip, One Big Setback – Preventing Falls Before They Happen

Falls happen fast, and they can change everything in an instant. A single fall can lead to broken bones, hospital stays, or even a loss of independence. Although this may sound daunting, the good news is that most falls are preventable. Whether you are navigating your own fall risks or supporting a loved one, these tips can help you stay...

General

October 22, 2025

From Awareness to Action: Building a Culture of Workplace Safety

No one goes to work expecting to get hurt, but unfortunately, injuries can happen at any workplace. These injuries could be from heavy lifting, repetitive motions, or even a slip on a wet floor. Although there are many ways to get injured at your job, most workplace accidents are preventable with the right approach. Employers typically have guidelines and safety...

Employment

September 24, 2025

Improving Range of Motion as You Age: Strategies for Staying Flexible and Active

As we age, it is common to notice changes in how our bodies move. However, it does not mean that it has to be “normal”. You may hear people say that losing strength and range of motion is a normal part of aging, but that is not always the truth. You may notice that tasks that once felt easy such...

General