Category: General

May 10, 2023

Sleeping…But Not Feeling Rested?

So…You’ve gotten seven hours of sleep, but you feel foggy and a little off.  Hmmm, maybe you are feeling somewhat frustrated with this.  Sleep quantity measures the number of hours you sleep.  It is easy to determine the quantity of sleep you are receiving, but the quality of your sleep should be considered as well. Good sleep quality results in...

Categories General

April 19, 2023

A Spring Awakening for Chrysler and the Autism Society of America

Anxiety while traveling is a real struggle for some people with Autism Spectrum Disorder.  Traveling can place a person outside their comfort zone in many ways. Being away from home, going to places with different sensory experiences, trying new foods, and so much more can affect a person’s stress levels. All of these factors can be overwhelming for someone with...

Categories General/Resources

April 12, 2023

Mac’s Cafe: Breakfast, Lunch, and Employment Success

What do you do? Where do you work? These are the first questions Americans love asking other Americans. Our country is one of doing, acting, and making an impact on the world around us one way or another. Today I want to share one local gentleman’s positive difference to our Butler community. I zipped over to Mac’s Route 8 Café,...

Categories Community/General

April 5, 2023

Community and Connection: One Step at a Time

As you may know we have implemented walking programs for self-advocates in several of our counties. This was initiated because many people with intellectual disabilities in our community suffer from constipation. One of the best ways to combat constipation is physical activity. So twice a month we all tie up our laces, slip on comfy clothes, and hit the open...

Categories Community/General

March 15, 2023

Special Neat Treats Ice Cream is Much More Than an Ice Cream Truck

Did someone say ice cream? I don’t know about you but as a child I was delighted when I would hear the familiar sound of the ice cream truck coming around the block in our neighborhood. As an adult I still get excited because of the memories it brings back, and let’s face it, who doesn’t like ice cream… I...

Categories Community/General

March 9, 2023

What are CGMs? Let’s Look at Continuous Glucose Monitors

Diabetes mellitus, Latin for “sweet urine,” has been documented for over 2,000 years.  It was once recognized as a devastating and deadly disease. In the 17th century Dr. Thomas Willis, a physician from London, would diagnosis patients with diabetes by sampling their urine.  If the patient’s urine had a “sweet taste,” he would diagnose them with diabetes mellitus or “honeyed”...

Categories General/Resources

March 1, 2023

Hersheypark Striving for Accessibility for All at The Sweetest Place on Earth

Even though we are smack dab in the middle of winter, no time like the present to start planning some summer fun.  And no better place than right in our own Pennsylvania back yard. The land where they say the air smells like chocolate and the streets are paved with cocoa. Alright, maybe that’s not exactly accurate.  But Hershey PA,...

Categories Community/General

February 22, 2023

Tap Into The Power of Pets for Adults with Autism

As you read this, is there a furry friend curled up beside you?  The unconditional love of a pet can do more than just keep their owner’s company. A recent study of 735 adults, 326 of whom had autism, resulted in researchers finding pets make a big difference. Pets helped the participants improve their quality of life. Adults on the...

Categories Everyday Life/General

February 15, 2023

Introducing the DSP Handbook App!

February 17 is National Caregivers Day! In honor of this auspicious day, we have a gift for you! If you support someone with intellectual/developmental disabilities (IDD) and autism, Milestone HCQU West has a great new tool for you. We’ve worked closely with agencies, families, communities, and people with IDD for over 22 years and in that time, we learned a...

Categories General

February 8, 2023

National Clean Out Your Computer Day

There’s a day for that, too?! Everyone knows Valentine’s Day is February 14th, but I bet you didn’t know that the day before Valentine’s Day is an equally important holiday! February 13th is National Clean Out Your Computer Day, so give your most-used devices some love. I’m not suggesting roses or chocolate, but this is the perfect time to get...

Categories General/Technology