Category: Resources

February 12, 2025

Looking for Love? Try Dateability

“Faint heart never won fair lady/maiden.” This old proverb first showed up somewhere in the early 1500s according to Google. The fact that we still hear it today shows that humanity continues to relate to this sentiment. In other words, love takes courage. It takes a lot to put oneself out there. You must be vulnerable and real. You need...

Categories General/Resources

January 29, 2025

Hidden Gluten or Gluten Free?

Celiac disease is triggered by the consumption of the protein known as gluten, which is found in wheat, barley, and rye. For someone with celiac disease, consuming foods with gluten can include  bloating, discomfort, diarrhea, constipation, fatigue, and so much more. The symptoms of celiac disease can vary widely among individuals. It is important to be aware of what food...

Categories General/Resources

November 6, 2024

More than a Story: Turning to the Next Chapter

Are you an avid reader like me? Do you know someone who loves stories and sharing what they just read? Still, others out there I bet love tales of heroes and adventures, even if they can’t read. I think literature is such a gift. That’s why I’m excited to share about this world-wide book club. Aptly named Next Chapter Book...

Categories Everyday Life/Resources

October 30, 2024

Face it. We All Need Friends.

“A friend may be waiting behind a stranger’s face.” Maya Angelou What gives your life meaning? While that may be a very existential question, the answer can have a lot of different themes. I would bet that for most of us it has a lot to do with connections. We have many different relationships in our lives. We have our...

Categories Community/Resources

October 23, 2024

The Importance of Cybersecurity for Nonprofit Organizations

Why Cybersecurity is a Priority It seems like every time I scroll through my news feed, there are multiple articles about cybersecurity. But when you consider that data breaches exposed 7 billion records in the first half of 2024 (source: IT Governance), it’s understandable that cybersecurity is such a hot topic right now. Cybersecurity is the practice of protecting systems,...

Categories General/Resources/Technology

September 25, 2024

Connect Over a Cup of Coffee – Expand Your Community

On a beautiful Virginia day, Deputy Shannon of the Stafford County Sheriff Department was in Wawa waiting to pay for his items. He noticed a group of people he had met before were outside gassing up their van to go on a trip to the zoo. Deputy Shannon also noticed that one of the individuals was starting to walk away...

Categories Community/Resources

September 18, 2024

Starbucks…Brewing More Inclusion and Accessibility

Who loves a good, hot cup of coffee?  I do!  It does not matter to me if I have that cup of coffee at home or at a coffee shop with a friend. Perhaps you are someone who enjoys coffee and visiting a coffee shop from time to time with those you support.  Maybe you have gone into the shop...

Categories Community/Resources

August 14, 2024

Project Lifesaver to the Rescue!

Last revision 8/24 Do you support someone who is prone to wandering from home or a program site? Have you had to call 911 when a loved one cannot be found? Project Lifesaver, a program comprised of components specifically designed to protect “at risk” individuals, may be able to help you to be proactive in supporting a loved one or...

Categories Community/General/Resources/Technology

July 31, 2024

What is the WorkLink at Penn State University all about?

Penn State University has a program called WorkLink. It is an on-campus, non-residential 2-year certificate program. WorkLink is fully integrated. It provides the opportunity for individuals with ID to participate in postsecondary experiences and education opportunities with their peers. This program was founded in 2018. Special education students receive the opportunity to participate in Penn State classes. Participants connect with...

Categories Community/Resources

July 17, 2024

Breaking News: Milestone HCQU West is on Facebook!

What is a HCQU? Do you know what HCQU stands for? What services do they offer? Back in January of this year, I had the privilege of attending the Everyday Lives conference in Hershey, PA. Some of my colleagues and I shared a vendor table with the other Health Care Quality Units (HCQUs) across the state and had an opportunity...

Categories Community/Everyday Life/General/Resources